SELF- FACILITATION GUIDES
Expressive Arts guidebooks to work by yourself at home in your own rhythm
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Due to actual circumstances, I offer these guides for free with the aim to provide a tool for emotional support and self care for children and adults.
Guide for emotional management for children
A guide with resources for parents to be able to facilitate their children on emotional management and self care through art making and play at home.
What is this guide for?
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- Foster self knowledge in children and find their inner resources to manege their emotions.
- Improve communications with others.
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What will you find in it?
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- Introductory guidelines to keep in mind for specific facilitation on Expressive arts applied to children and their emotional care.
- 12 artistic and game activities: for children, for the family and extraordinary ones.
- Guided questions to foster expression and self reflection after each activity.
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Guide for stress relief and self care for adults
A guide for adults willing to relief stress and take care of themselves through art making.
What is this guide for?
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- Better understanding of our emotional state to be able to take care of ourselves.
- Find inner resources to overcome stress and achieve emotional balance.
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What will you find in it?
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- Introductory guidelines to keep in mind how to facilitate yourself through the artistic process.
- Art making proposals to deal with the stress this situation might be causing you.
- Guided questions for self reflection after the art making.
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